FACT: Your entire body totally rebuilds itself in less than 2 years — and 98% in less than a year.
Every cell in your body eventually dies and is replaced with new cells. Everyday is a new opportunity to build a new body!
Your DNA renews itself every 2 months.
Your skin rebuilds itself in 1 month. (especially at night)
Your liver rebuilds itself in 6 weeks.
The lining in your stomach rebuilds itself in 5 days.
Your brain rebuilds itself in 1 year.
Your blood rebuilds itself in 4 months.
Your body builds a whole new skeleton in 3 months.
(Some research says 2 years some say 10 years*)